Amount of nutrients in 100 g (grams) of Chives, freeze-dried.
| Nutrient | Amount and Unit | Percentage |
Water
|
2 g
|
2%
|
Energy (calorie)
|
311 kcal
|
|
Energy (joule)
|
1301 kJ
|
|
Protein
|
21.2 g
|
21.2%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
9.01 g
|
9.01%
|
Carbohydrate, by difference
|
64.29 g
|
64.29%
|
Fiber, total dietary
|
26.2 g
|
26.2%
|
Calcium, Ca
|
813 mg
|
0.81%
|
Iron, Fe
|
20 mg
|
0.02%
|
Magnesium, Mg
|
640 mg
|
0.64%
|
Phosphorus, P
|
518 mg
|
0.52%
|
Potassium, K
|
2960 mg
|
2.96%
|
Sodium, Na
|
70 mg
|
0.07%
|
Zinc, Zn
|
5.12 mg
|
0.01%
|
Copper, Cu
|
0.686 mg
|
|
Manganese, Mn
|
1.35 mg
|
|
Selenium, Se
|
9.4 µg
|
|
Vitamin C, total ascorbic acid
|
660 mg
|
0.66%
|
Thiamin
|
0.9 mg
|
|
Riboflavin
|
1.5 mg
|
|
Niacin
|
5.9 mg
|
0.01%
|
Pantothenic acid
|
2.106 mg
|
|
Vitamin B-6
|
1.996 mg
|
|
Folate, total
|
108 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
108 µg
|
|
Folate, DFE
|
108 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
3415 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
68300 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.591 g
|
0.59%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.017 g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.528 g
|
0.53%
|
18:0 octadecanoic, stearic fatty acid
|
0.046 g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.49 g
|
0.49%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0.49 g
|
0.49%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.369 g
|
1.37%
|
|
18:2 undifferentiated
|
1.296 g
|
1.30%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.073 g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.237 g
|
0.24%
|
Threonine
|
0.831 g
|
0.83%
|
Isoleucine
|
0.899 g
|
0.90%
|
Leucine
|
1.265 g
|
1.26%
|
Lysine
|
1.058 g
|
1.06%
|
Methionine
|
0.231 g
|
0.23%
|
Phenylalanine
|
0.682 g
|
0.68%
|
Tyrosine
|
0.614 g
|
0.61%
|
Valine
|
0.936 g
|
0.94%
|
Arginine
|
1.533 g
|
1.53%
|
Histidine
|
0.366 g
|
0.37%
|
Alanine
|
0.957 g
|
0.96%
|
Aspartic acid
|
1.961 g
|
1.96%
|
Glutamic acid
|
4.386 g
|
4.39%
|
Glycine
|
1.052 g
|
1.05%
|
Proline
|
1.401 g
|
1.40%
|
Serine
|
0.957 g
|
0.96%
|
Alcohol, ethyl
|
0 g
|
|